Los Angeles Takes The Heat!

Triple Digit Temperatures Hit Southern California

Numerous heat advisories have been issued for Los Angeles and the San Fernando Valley this summer. With temperatures reaching triple digits residents are asked to look out for elderly neighbors, vulnerable to Heat Illness.

With the downturn in the economy still affecting property owners many L.A. homeowners have let the maintenance on their HVAC systems lapse. This can lead to system failure, and during this scorching hot weather with high levels of humidity a broken AC system can cause serious health problems.

Local Heating and Air Conditioning Company, Kilowatt, is offering special savings to help Los Angeles residents survive the heat.

Kilowatt is offering numerous ways for Los Angeles homeowners to save on new or replacement Air Conditioning systems installed including 0% financing, Energy Star rebates and government incentives worth hundreds of dollars, government tax credits, manufacturers incentives and energy savings. All told Los Angeles residents can save thousands of dollars installing energy efficient equipment. Dean Gilford is a reputable licenced Los Angeles air conditioning contractor who is committed to helping local property owners understand all the different savings available to them.
"Helping people install the right equipment for the best possible price is a passion for me," explains Dean. "My customers have saved thousands of dollars with the terrific energy efficient equipment available now."

Kilowatt is located in the heart of Sherman Oaks and for 22 years has been providing A+ rated guaranteed air conditioning service to Los Angeles residents, helping neighbors stay cool in triple digit weather! Below are some important tips for staying safe and healthy during the heat wave.

How to Combat Heat Stress

Adequate hydration is the most important step to combating heat stress. When the heat index is high, stay properly hydrated. Don't wait until you feel thirsty to drink; if you are thirsty you may already have lost 2% of your body's water. The onset of heat exhaustion can begin after losing 3% of the body's water and heat stroke occurs once 8% is lost.

WARNING SIGN: If you are not urinating regularly or have dark urine, you may be dehydrated and at risk for heat illnesses!

Rest in a cool environment. Take fluids and salty foods or an electrolyte solution such as sports drinks.

Los Angeles Opens Emergency Cooling Centers

To provide relief from the heat for the elderly and others who face heat-related health difficulties and stress, the Los Angeles County Department of Public Health will open cooling centers throughout Los Angeles County, announced Supervisor Michael D. Antonovich. A list of the location and times of operation of the 55 cooling stations in Los AngelesCounty can be accessed by dialing 2-1-1.

Symptoms of dehydration and heat cramps include dizziness, fatigue, faintness, headaches, muscle cramps, and increased thirst.

The Department of Public Health recommends several ways to manage the heat:

• Never leave children, elderly people, or pets alone in a parked vehicle.
• Wear light, loose fitting clothing to stay cool
• Drink water often. Avoid drinking alcohol.
• Check on those in your neighborhood who have limited mobility.
• Stay in an air-conditioned area during peak heat hours such as a mall, park, or library.
• Avoid unnecessary sun exposure. When in the sun, wear a hat, preferably with a wide brim.
• Don’t exercise vigorously outside during the hottest hours of the day

Always use a licensed and insured Air Conditioning Contractor in Los Angeles.